Super Simple Lunch Salad

20 May


I had a bit of leftover brown rice from last night and I just had to use it up this morning, I couldn’t let it go to waste.I wanted to make a super healthy and yummy lunch really quickly because I was very close to being late for the bus so I pulled out everything yummy I could find in the fridge and threw it together in a cute little lunch box drizzled with my mom’s secret scrumptious dressing. I would share the recipe with you guys but mom refuses to unleash the awesomeness of this one on you guys yet 😛 This would be a great picnic food as well.


Super Simple Lunch Salad (Serves 1)

1/2 cup cooked brown rice

1/2 200g tin tuna in brine, drained

1/4 red onion, cut into thin slices

1/4 red/yellow pepper, in thin strips

a small handful of spinach, roughly chopped

2tbsp sunflower seeds

2tbsp goji berries

3 cherry tomatoes, halved

a drizzle of your favorite dressing

  • The method to this could not be easier, combine everything in a lunch box and pop in your bag for later 🙂


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